
The One You Feed
Originally written for The Huffington Post One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, “My son, the battle is between 2 “wolves” inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, co

Why I Don’t Believe In Cheat Days
Originally posted on the Huffington Post Last spring, the UK Fashion Retailer New Look was blasted for promoting dieting messages to some of its youngest shoppers. The shop offered a set of pajamas with a pizza slice pattern and the words “cheat day” emblazoned across the chest. This culturally driven, heavily loaded piece of clothing was found in the children’s section, where sizes are dedicated to 7-to-12-year-olds. I’m sure whoever came up with this idea, as well as the pe